Goraksasana

Goraksasana is an important meditative asana practiced for various mental and health benefits. This cultural asana is named after Gorakshanath, a legendary Nath yogi credited with founding the Hatha Yogic tradition along with his guru, Matsyendranath. It has been found to be effective in correcting nocturnal seminal discharges. To know more read:

http://www.indianetzone.com/23/goraksasana.htm

          Goraksasana

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