Tastes in Ayurveda

According to ayurveda the tastes of food certainly affect the digestive and metabolic processes (Vipaka) of an individual. Digestion of heavy tastes needs more energy generation. While lighter tastes can be easily assimilated. According to Ayurveda, each of the food items contains a particular taste that is correlated to its digestive action. To know more read:

http://www.indianetzone.com/20/tastes_ayurveda.htm

Tastes_in_Ayurveda

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