Mantra Yoga, Types of Yoga

Mantra yoga indicates the chanting of a word or phrase until the mind and emotions are excelled and the super conscious is clearly exposed and experienced. Since human mind wanders into various mediums, the music and rhythm of a Mantra easily rescues the mind and brings it back to the object of one’s meditation. To know more read:

http://www.indianetzone.com/19/concept_mantra_meditation.htm

2_Practise_of_Yoga

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